This website, its email links, and pastoral counseling services are not monitored 24 hours a day and are not emergency services. If you or someone else is in immediate danger in the United States, call 911 now.
Suicide, mental-health, or substance-use crisis
988 Suicide & Crisis Lifeline: Call or text 988, or use chat at 988lifeline.org. The Lifeline provides free, confidential support 24/7/365 in the United States.
Domestic violence support
National Domestic Violence Hotline: Call 1-800-799-SAFE (7233), text START to 88788, or visit thehotline.org to connect with an advocate. If internet activity may be monitored, consider using a safer device and clear your browsing history when it is safe to do so.
Mental-health and substance-use treatment referrals
SAMHSA National Helpline: Call 1-800-662-HELP (4357) for treatment information and referrals in the United States. You can also visit SAMHSA Find Help.
Outside the United States
Call your local emergency number or contact an emergency, crisis, domestic-violence, or mental-health service in your country.
While waiting for help
If it is safe, move away from weapons, substances, or an unsafe person; go to a public or trusted place; and contact someone you trust. Do not rely on email, website forms, or social-media messages for urgent help.
Reviewed: September 16, 2026. Resource availability and contact details can change; use the linked official services for the latest information.